William Kessel 14:04 row
3,199m
Meters
14:04.4
Time
2:11.9
Pace
191
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
November 06, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.4 | 3,199m | 2:11.9 | 152 | 823 | 22 | 127 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 125 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 125 |
| 14:04.4 | 951m | 2:08.4 | 165 | 867 | 22 | 132 |