William Kessel 34:16 row
8,017
Meters
34:16.4
Time
2:08.2
Pace
494
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
November 06, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:16.4 | 8,017 | 2:08.2 | 166 | 864 | 494 | 20 | 150 |
| 5:08.4 | 1,200 | 2:08.5 | 165 | 863 | 74 | 20 | 146 |
| 10:16.1 | 1,200 | 2:08.2 | 166 | 865 | 74 | 20 | 154 |
| 15:23.9 | 1,200 | 2:08.2 | 166 | 865 | 74 | 20 | |
| 20:31.7 | 1,200 | 2:08.2 | 166 | 865 | 74 | 20 | |
| 25:39.1 | 1,200 | 2:08.0 | 167 | 866 | 74 | 20 | |
| 30:46.5 | 1,200 | 2:08.0 | 167 | 866 | 74 | 20 | |
| 34:16.5 | 817 | 2:08.5 | 165 | 857 | 50 | 20 |