William Kessel 34:16 row
8,017m
Meters
34:16.4
Time
2:08.2
Pace
494
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
November 06, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.4 | 8,017m | 2:08.2 | 166 | 870 | 20 | 150 |
| 5:08.4 | 1,200m | 2:08.5 | 165 | 867 | 20 | 146 |
| 10:16.1 | 1,200m | 2:08.2 | 166 | 871 | 20 | 154 |
| 15:23.9 | 1,200m | 2:08.2 | 166 | 871 | 20 | |
| 20:31.7 | 1,200m | 2:08.2 | 166 | 871 | 20 | |
| 25:39.1 | 1,200m | 2:08.0 | 167 | 873 | 20 | |
| 30:46.5 | 1,200m | 2:08.0 | 167 | 873 | 20 | |
| 34:16.5 | 817m | 2:08.5 | 165 | 867 | 20 |