William Kessel 14:02 row
3,175m
Meters
14:02.8
Time
2:12.7
Pace
190
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
November 07, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.8 | 3,175m | 2:12.7 | 150 | 815 | 22 | 122 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 116 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 122 |
| 14:02.8 | 951m | 2:07.6 | 168 | 879 | 22 | 130 |