William Kessel 1:44 row
400m
Meters
1:44.5
Time
2:10.6
Pace
24
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
November 07, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.5 | 400m | 2:10.6 | 157 | 840 | 20 | 133 |
| 1:44.5 | 401m | 2:10.2 | 158 | 844 | 20 | 133 |