William Kessel 8:20 row
1,992m
Meters
8:20.8
Time
2:05.7
Pace
125
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
November 07, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.8 | 1,992m | 2:05.7 | 176 | 906 | 22 | 144 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 22 | 145 |
| 8:20.9 | 992m | 2:05.8 | 176 | 904 | 22 | 143 |