William Kessel 12:47 row
3,053m
Meters
12:47.2
Time
2:05.6
Pace
192
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
November 07, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.2 | 3,053m | 2:05.6 | 176 | 907 | 21 | 148 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 22 | 146 |
| 8:22.3 | 1,000m | 2:05.4 | 177 | 910 | 22 | 148 |
| 12:33.6 | 1,000m | 2:05.6 | 176 | 907 | 21 | 150 |
| 12:47.2 | 53m | 2:08.3 | 166 | 870 | 22 | 151 |