William Kessel 14:06 row
3,219m
Meters
14:06.3
Time
2:11.4
Pace
194
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
November 07, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.3 | 3,219m | 2:11.4 | 154 | 830 | 22 | 132 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 123 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 137 |
| 14:06.3 | 960m | 2:08.2 | 166 | 870 | 22 | 137 |