William Kessel 12:41 row
3,005m
Meters
12:41.5
Time
2:06.7
Pace
187
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
November 07, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.5 | 3,005m | 2:06.7 | 172 | 892 | 21 | 152 |
| 3:22.9 | 800m | 2:06.8 | 172 | 890 | 22 | 150 |
| 6:45.4 | 800m | 2:06.5 | 173 | 894 | 21 | 154 |
| 10:08.1 | 800m | 2:06.6 | 172 | 892 | 21 | 153 |
| 12:41.6 | 605m | 2:06.8 | 171 | 890 | 21 | 151 |