William Kessel 9:09 row
2,145m
Meters
9:09.4
Time
2:08.0
Pace
133
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Drag Factor | 179 |
November 08, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.4 | 2,145m | 2:08.0 | 167 | 873 | 23 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 9:09.4 | 990m | 2:05.9 | 175 | 902 | 23 |