William Kessel 8:46 row
2,094m
Meters
8:46.7
Time
2:05.7
Pace
132
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
November 11, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.7 | 2,094m | 2:05.7 | 176 | 905 | 21 | 150 |
| 2:56.2 | 700m | 2:05.8 | 176 | 904 | 21 | 148 |
| 5:52.3 | 700m | 2:05.7 | 176 | 905 | 21 | 152 |
| 8:46.8 | 694m | 2:05.7 | 176 | 906 | 21 | 151 |