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William Kessel 5000m row

5,000

Meters

20:50.5

Time

2:05.0

Pace

310

Calories

155

Heart Rate

Average Watts179
Calories Per Hour892
Stroke Rate21
Drag Factor125

November 11, 2021 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:50.5 5,000 2:05.0 179 892 310 21 155
2:05.0 500 2:05.0 179 892 31 22 150
2:05.2 1,000 2:05.2 178 891 31 21 152
2:05.3 1,500 2:05.3 178 890 31 22 155
2:05.0 2,000 2:05.0 179 892 31 21 154
2:05.2 2,500 2:05.2 178 891 31 21 157
2:05.2 3,000 2:05.2 178 891 31 22 154
2:05.2 3,500 2:05.2 178 891 31 21 156
2:04.9 4,000 2:04.9 180 893 31 22 159
2:05.0 4,500 2:05.0 179 892 31 21 161
2:04.6 5,000 2:04.6 181 895 31 22 160