William Kessel 10:27 row
2,498
Meters
10:27.1
Time
2:05.5
Pace
155
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
November 13, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:27.1 | 2,498 | 2:05.5 | 177 | 909 | 155 | 22 | 152 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 31 | 22 | 146 |
| 4:11.5 | 500 | 2:05.4 | 177 | 910 | 31 | 23 | 151 |
| 6:16.9 | 500 | 2:05.4 | 177 | 910 | 31 | 22 | 154 |
| 8:22.2 | 500 | 2:05.3 | 178 | 912 | 31 | 22 | 154 |
| 10:27.0 | 498 | 2:05.3 | 178 | 912 | 31 | 23 | 157 |