William Kessel 21:48 row
5,002
Meters
21:48.5
Time
2:10.7
Pace
303
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
November 16, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.5 | 5,002 | 2:10.7 | 156 | 838 | 20 | 142 |
| 7:25.5 | 1,700 | 2:11.0 | 156 | 835 | 20 | 142 |
| 14:50.0 | 1,700 | 2:10.7 | 157 | 839 | 20 | 141 |
| 21:48.6 | 1,602 | 2:10.6 | 157 | 840 | 20 | 143 |