William Kessel 14:01 row
3,163m
Meters
14:01.3
Time
2:12.9
Pace
189
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
November 17, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.3 | 3,163m | 2:12.9 | 149 | 812 | 23 | 137 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 133 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 139 |
| 14:01.3 | 923m | 2:10.7 | 157 | 839 | 23 | 139 |