William Kessel 4:09 row
929m
Meters
4:09.5
Time
2:14.2
Pace
55
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
November 17, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 929m | 2:14.2 | 145 | 797 | 22 |
| 4:09.5 | 929m | 2:14.2 | 145 | 797 | 22 |