William Kessel 10:11 row
2,356m
Meters
10:11.8
Time
2:09.8
Pace
143
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
November 18, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.8 | 2,356m | 2:09.8 | 160 | 850 | 21 | 144 |
| 6:03.4 | 1,400m | 2:09.7 | 160 | 850 | 21 | 143 |
| 10:11.9 | 956m | 2:09.9 | 159 | 848 | 21 | 145 |