William Kessel 12:02 row
2,725m
Meters
12:02.7
Time
2:12.6
Pace
162
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
November 19, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.7 | 2,725m | 2:12.6 | 150 | 816 | 23 | 129 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 128 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 124 |
| 12:02.7 | 475m | 2:09.1 | 162 | 859 | 23 | 136 |