William Kessel 12:43 row
3,033m
Meters
12:43.4
Time
2:05.8
Pace
188
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
November 20, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.4 | 3,033m | 2:05.8 | 176 | 904 | 22 | 151 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 23 | 146 |
| 4:11.6 | 500m | 2:05.6 | 177 | 907 | 23 | 150 |
| 6:17.4 | 500m | 2:05.8 | 176 | 905 | 23 | 150 |
| 8:23.1 | 500m | 2:05.7 | 176 | 906 | 23 | 153 |
| 10:28.8 | 500m | 2:05.7 | 176 | 906 | 23 | 154 |
| 12:34.5 | 500m | 2:05.7 | 176 | 906 | 23 | 154 |
| 12:43.4 | 33m | 2:14.8 | 143 | 791 | 20 |