William Kessel 16:59 row
4,014m
Meters
16:59.7
Time
2:07.0
Pace
250
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
November 21, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.7 | 4,014m | 2:07.0 | 171 | 887 | 22 | 148 |
| 5:05.9 | 1,200m | 2:07.4 | 169 | 881 | 22 | 148 |
| 10:10.2 | 1,200m | 2:06.7 | 172 | 890 | 22 | 149 |
| 15:14.7 | 1,200m | 2:06.8 | 171 | 889 | 22 | |
| 16:59.8 | 414m | 2:06.9 | 171 | 888 | 22 |