William Kessel 12:43 row
3,008m
Meters
12:43.1
Time
2:06.8
Pace
188
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
November 21, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.1 | 3,008m | 2:06.8 | 171 | 890 | 22 | 150 |
| 3:22.8 | 800m | 2:06.7 | 172 | 891 | 23 | 149 |
| 6:45.8 | 800m | 2:06.8 | 171 | 889 | 22 | 150 |
| 10:08.8 | 800m | 2:06.8 | 171 | 889 | 23 | 150 |
| 12:43.2 | 608m | 2:06.9 | 171 | 888 | 22 | 151 |