William Kessel 15:41 row
3,561
Meters
15:41.8
Time
2:12.2
Pace
213
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
November 22, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.8 | 3,561 | 2:12.2 | 151 | 820 | 23 | 134 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 131 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 135 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 | 135 |
| 15:41.8 | 152 | 2:17.5 | 135 | 763 | 23 | 137 |