William Kessel 14:58 row
3,522
Meters
14:58.1
Time
2:07.4
Pace
217
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
November 22, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.1 | 3,522 | 2:07.4 | 169 | 881 | 22 | 146 |
| 2:34.1 | 600 | 2:08.4 | 165 | 868 | 23 | 141 |
| 5:07.3 | 600 | 2:07.6 | 168 | 878 | 22 | 144 |
| 7:40.0 | 600 | 2:07.2 | 170 | 884 | 22 | 149 |
| 10:12.7 | 600 | 2:07.2 | 170 | 884 | 22 | 148 |
| 12:45.3 | 600 | 2:07.1 | 170 | 885 | 22 | 149 |
| 14:58.0 | 522 | 2:07.1 | 170 | 886 | 22 | 149 |