William Kessel 2500m row
2,500m
Meters
10:36.3
Time
2:07.2
Pace
154
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
November 22, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.3 | 2,500m | 2:07.2 | 170 | 884 | 22 | 145 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 22 | 140 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 22 | 146 |
| 2:06.8 | 1,500m | 2:06.8 | 172 | 890 | 22 | 147 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 22 | 148 |
| 2:06.7 | 2,500m | 2:06.7 | 172 | 892 | 22 | 148 |