William Kessel 16:19 row
3,668
Meters
16:19.1
Time
2:13.4
Pace
218
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
November 23, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.1 | 3,668 | 2:13.4 | 147 | 806 | 22 | 137 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 136 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 130 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 143 |
| 16:19.1 | 303 | 2:10.5 | 157 | 841 | 22 | 141 |