William Kessel 13:28 row
3,078
Meters
13:28.4
Time
2:11.3
Pace
186
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
November 25, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.4 | 3,078 | 2:11.3 | 155 | 831 | 23 | 135 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 133 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 139 |
| 13:28.4 | 806 | 2:09.2 | 162 | 857 | 23 | 135 |