William Kessel 1:06 row
224
Meters
1:06.9
Time
2:29.3
Pace
13
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
November 25, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.9 | 224 | 2:29.3 | 105 | 661 | 20 | 121 |
| 0:59.7 | 224 | 2:13.2 | 148 | 809 | 20 | 121 |