William Kessel 40:26 row
9,489m
Meters
40:26.4
Time
2:07.8
Pace
585
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
November 25, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.4 | 9,489m | 2:07.8 | 167 | 876 | 21 | 148 |
| 5:07.5 | 1,200m | 2:08.1 | 166 | 872 | 21 | 145 |
| 10:14.3 | 1,200m | 2:07.8 | 168 | 876 | 21 | 144 |
| 15:21.0 | 1,200m | 2:07.7 | 168 | 877 | 21 | 145 |
| 20:27.7 | 1,200m | 2:07.7 | 168 | 877 | 21 | 144 |
| 25:34.5 | 1,200m | 2:07.8 | 168 | 876 | 22 | 149 |
| 30:41.2 | 1,200m | 2:07.7 | 168 | 877 | 21 | 152 |
| 35:47.7 | 1,200m | 2:07.7 | 168 | 878 | 22 | 153 |
| 40:26.4 | 1,089m | 2:07.9 | 167 | 874 | 22 | 155 |