William Kessel 8:42 row
2,007m
Meters
8:42.6
Time
2:10.1
Pace
122
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
November 27, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.6 | 2,007m | 2:10.1 | 159 | 845 | 21 | 147 |
| 6:04.5 | 1,400m | 2:10.1 | 159 | 846 | 21 | 149 |
| 8:42.7 | 607m | 2:10.3 | 158 | 844 | 21 | 146 |