William Kessel 4:24 row
1,014m
Meters
4:24.4
Time
2:10.3
Pace
62
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
November 27, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,014m | 2:10.3 | 158 | 843 | 21 | 145 |
| 4:24.5 | 1,014m | 2:10.4 | 158 | 842 | 21 | 145 |