William Kessel 8:43 row
2,009m
Meters
8:43.5
Time
2:10.2
Pace
122
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
November 27, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.5 | 2,009m | 2:10.2 | 158 | 844 | 20 | 144 |
| 5:12.7 | 1,200m | 2:10.2 | 158 | 844 | 20 | 145 |
| 8:43.5 | 809m | 2:10.2 | 158 | 844 | 20 | 143 |