William Kessel 13:02 row
3,009m
Meters
13:02.4
Time
2:10.0
Pace
183
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
November 27, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.4 | 3,009m | 2:10.0 | 159 | 848 | 19 | 142 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 20 | 140 |
| 8:40.4 | 1,000m | 2:09.6 | 161 | 852 | 20 | 145 |
| 12:59.6 | 1,000m | 2:09.6 | 161 | 853 | 20 | 142 |
| 13:02.5 | 9m | 2:41.1 | 84 | 588 | 143 |