William Kessel 6:10 row
1,400m
Meters
6:10.5
Time
2:12.3
Pace
84
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
November 28, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.5 | 1,400m | 2:12.3 | 151 | 819 | 23 | 135 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 134 |
| 6:10.5 | 275m | 2:08.1 | 166 | 871 | 23 | 137 |