William Kessel 9:03 row
2,047m
Meters
9:03.8
Time
2:12.8
Pace
122
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
November 29, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,047m | 2:12.8 | 149 | 813 | 21 | 124 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 124 |
| 9:03.8 | 921m | 2:12.3 | 151 | 819 | 21 | 125 |