William Kessel 21:34 row
5,013m
Meters
21:34.0
Time
2:09.0
Pace
308
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
November 29, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.0 | 5,013m | 2:09.0 | 163 | 860 | 21 | 135 |
| 5:10.1 | 1,200m | 2:09.2 | 162 | 858 | 21 | 130 |
| 10:19.7 | 1,200m | 2:09.0 | 163 | 861 | 21 | 132 |
| 15:29.3 | 1,200m | 2:09.0 | 163 | 861 | 21 | 137 |
| 20:38.7 | 1,200m | 2:08.9 | 163 | 862 | 21 | 138 |
| 21:33.9 | 213m | 2:09.5 | 161 | 853 | 21 | 139 |