William Kessel 10:38 row
2,496m
Meters
10:38.6
Time
2:07.9
Pace
154
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
November 29, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.6 | 2,496m | 2:07.9 | 167 | 875 | 21 | 139 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 22 | 137 |
| 4:15.7 | 500m | 2:07.8 | 168 | 877 | 21 | 139 |
| 6:23.4 | 500m | 2:07.7 | 168 | 878 | 21 | 141 |
| 8:31.2 | 500m | 2:07.8 | 168 | 877 | 21 | 140 |
| 10:38.6 | 496m | 2:08.4 | 165 | 868 | 21 | 140 |