William Kessel 8:28 row
1,998m
Meters
8:28.6
Time
2:07.2
Pace
124
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
November 29, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.6 | 1,998m | 2:07.2 | 170 | 884 | 21 | 141 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 22 | 140 |
| 4:14.5 | 500m | 2:07.2 | 170 | 885 | 22 | 141 |
| 6:21.7 | 500m | 2:07.2 | 170 | 885 | 21 | 142 |
| 8:28.7 | 498m | 2:07.5 | 169 | 881 | 21 | 141 |