William Kessel 4:25 row
994m
Meters
4:25.5
Time
2:13.5
Pace
59
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
November 30, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 994m | 2:13.5 | 147 | 805 | 22 | 123 |
| 4:25.5 | 995m | 2:13.4 | 147 | 807 | 22 | 123 |