William Kessel 17:22 row
4,010m
Meters
17:22.0
Time
2:09.9
Pace
244
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
November 30, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.0 | 4,010m | 2:09.9 | 160 | 849 | 20 | 130 |
| 6:04.2 | 1,400m | 2:10.0 | 159 | 847 | 21 | 130 |
| 12:07.3 | 1,400m | 2:09.6 | 160 | 852 | 21 | 131 |
| 17:22.0 | 1,210m | 2:10.0 | 159 | 847 | 20 | 130 |