William Kessel 8:39 row
1,999m
Meters
8:39.4
Time
2:09.9
Pace
122
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
November 30, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.4 | 1,999m | 2:09.9 | 160 | 849 | 20 | 128 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 20 | 126 |
| 8:39.5 | 999m | 2:09.9 | 159 | 848 | 20 | 130 |