William Kessel 8:39 row
1,999
Meters
8:39.4
Time
2:09.9
Pace
122
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
November 30, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.4 | 1,999 | 2:09.9 | 160 | 845 | 122 | 20 | 128 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 845 | 61 | 20 | 126 |
| 8:39.5 | 999 | 2:09.9 | 159 | 845 | 61 | 20 | 130 |