William Kessel 5:33 row
1,287m
Meters
5:33.2
Time
2:09.4
Pace
79
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
December 01, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.2 | 1,287m | 2:09.4 | 161 | 855 | 22 | 136 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 135 |
| 5:33.2 | 130m | 2:07.6 | 168 | 878 | 22 | 137 |