Sign Up

William Kessel 5000m row

5,000m

Meters

20:51.4

Time

2:05.1

Pace

310

Calories

150

Heart Rate

Average Watts179
Calories Per Hour914
Stroke Rate22
Drag Factor124

December 01, 2021 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.4 5,000m 2:05.1 179 914 22 150
2:05.4 500m 2:05.4 177 910 23 142
2:05.2 1,000m 2:05.2 178 913 23 144
2:05.1 1,500m 2:05.1 179 915 23 147
2:05.2 2,000m 2:05.2 178 913 22 148
2:05.1 2,500m 2:05.1 179 915 22 150
2:05.2 3,000m 2:05.2 178 913 22 151
2:05.2 3,500m 2:05.2 178 913 22 152
2:05.0 4,000m 2:05.0 179 916 23 155
2:05.1 4,500m 2:05.1 179 915 22 156
2:04.9 5,000m 2:04.9 180 918 23 157