William Kessel 10:59 row
2,535m
Meters
10:59.6
Time
2:10.0
Pace
154
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
December 02, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.6 | 2,535m | 2:10.0 | 159 | 847 | 22 | 132 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 126 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 135 |
| 10:59.6 | 232m | 2:08.4 | 165 | 868 | 22 | 135 |