William Kessel 14:04 row
3,192m
Meters
14:04.4
Time
2:12.2
Pace
191
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
December 03, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.4 | 3,192m | 2:12.2 | 151 | 820 | 22 | 130 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 127 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 129 |
| 14:04.4 | 941m | 2:09.8 | 160 | 850 | 23 | 135 |