William Kessel 17:13 row

3,995m

Meters

17:13.9

Time

2:09.3

Pace

243

Calories

135

Heart Rate

Average Watts162
Calories Per Hour855
Stroke Rate21
Drag Factor124

December 03, 2021 14:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
17:13.9 3,995m 2:09.3 162 855 21 135
5:11.0 1,200m 2:09.5 161 853 21 131
10:21.2 1,200m 2:09.2 162 857 21 138
15:31.4 1,200m 2:09.2 162 857 21 136
17:14.0 395m 2:09.8 160 849 21 136