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William Kessel 5000m row

5,000

Meters

21:00.2

Time

2:06.0

Pace

310

Calories

147

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate23
Drag Factor124

December 03, 2021 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:00.2 5,000 2:06.0 175 901 310 23 147
2:07.7 500 2:07.7 168 878 31 23 136
2:06.6 1,000 2:06.6 172 893 31 23 141
2:06.5 1,500 2:06.5 173 895 31 24 144
2:06.7 2,000 2:06.7 172 892 31 23 145
2:06.4 2,500 2:06.4 173 896 31 23 147
2:05.9 3,000 2:05.9 175 903 31 23 150
2:05.1 3,500 2:05.1 179 915 31 23 150
2:05.2 4,000 2:05.2 178 913 31 23 151
2:05.0 4,500 2:05.0 179 916 31 23 153
2:05.1 5,000 2:05.1 179 915 31 23 153