William Kessel 4:15 row
998m
Meters
4:15.2
Time
2:07.8
Pace
62
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
December 03, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 998m | 2:07.8 | 167 | 876 | 21 | 138 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 21 | 139 |
| 4:15.2 | 498m | 2:07.6 | 168 | 879 | 22 | 138 |