William Kessel 2:15 row
508m
Meters
2:15.1
Time
2:12.9
Pace
30
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
December 04, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.1 | 508m | 2:12.9 | 149 | 812 | 20 | 115 |
| 2:15.1 | 509m | 2:12.7 | 150 | 815 | 20 | 115 |