William Kessel 14:20 row
3,241m
Meters
14:20.9
Time
2:12.8
Pace
193
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 05, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.9 | 3,241m | 2:12.8 | 149 | 814 | 22 | 122 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 122 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 117 |
| 14:20.9 | 995m | 2:11.1 | 155 | 834 | 22 | 128 |