William Kessel 4:08 row
916m
Meters
4:08.8
Time
2:15.8
Pace
54
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
December 05, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 916m | 2:15.8 | 140 | 780 | 21 | 114 |
| 4:08.8 | 917m | 2:15.6 | 140 | 782 | 21 | 114 |