William Kessel 6:47 row
1,516m
Meters
6:47.1
Time
2:14.2
Pace
89
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
January 01, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.1 | 1,516m | 2:14.2 | 145 | 797 | 22 | 143 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 142 |
| 6:47.1 | 401m | 2:13.5 | 147 | 805 | 22 | 144 |